07 June 2017

Mike Smith - Cape Wrath Trail Run

Update from Mike:
Thanks everyone for your support. I completed the Cape Wrath Trail in the planned eight days. Here's a not-so-short write-up: http://capewrathtrailrun.blogspot.co.uk/
Cape Wrath Trail - I start running from Fort William on Friday 28 April - you can follow progress on the Open Tracking website: http://live.opentracking.co.uk/smithcw17/?n=1
And if you would like to sponsor me (I'm raising money for Alzheimers), here's the link:

15 May 2017

May results and June races

Don't forget to look at (and contribute to) the Dallam Results page edited by Dave Griffin ,where you'll find a regular update on the previous month's race results and some upcoming races.
There's a link tab to it at the top of the webpage.
Please send your results and photos to Dave Griffin for inclusion , plus any news about future races that might interest others.

03 March 2017

2017-18 memberships are now open

Membership subscriptions for year 1st April 2017 to 31st March 2018 are now open and you can join or renew online at
We'd encourage everyone to use this online system to join the club or to renew their existing memberships ,as it will assist our banking and record keeping.However a paper version is also available here - See more at: https://www.sientries.co.uk/event.php?event_id=2725#sthash.MMaBfpuk.dpuf
Please use this online system to help simplify our banking and record keeping (although a paper version is also available for juniors membership form)
Can everyone please pay up as soon as possible and not let it drag out over the summer! Thanks.

12 February 2017

Fix the Fells

Here's some of us at the Friends of the Lake District tree planting day in High Borrowdale on Wednesday.
and the bay radio press release ,one of a number about our money raising efforts for Fix the Fells.

Running Club Raises £1,000 For Fix The Fells

Friday, February 10th, 2017 5:50pm

(L-R) Ray Goodfellow club member, Dave Shinn club secretary, Debbie Copley club coach, John Hodgson club coach, Greg Tagney club member and Paul Sewell club treasurer – presenting the donation to Joanne Backshall, Fix the Fells Programme Manager.

"A group of runners who use the Lake District fells have raised £1,000 for the Fix The Fells project.
The Dallam Running Club has donated the money to the scheme which repairs and maintains upland paths.
Over the last 10 years the Fix the Fells project has brought significant improvements to more than 200 footpaths.
Joanne Backshall, Fix the Fells Programme Manager, said: “We are delighted to receive this substantial donation from Dallam Running Club and we are very grateful to them for their support. It is great that they can utilise the beautiful Lakeland fells on their doorstop for their hobby, whilst recognising the impact they may have on that landscape.“
Paul Sewell, Treasurer of Dallam Running Club, said: “We enjoy running in the Lake District and are keen to give something back to help maintain the paths and fells we use. Our members contribute through an evening run across Morecambe Bay as well as through their entry fees to two other racing events which the Club organises.”
The two races concerned are The 20 Barriers Race in early July based at Carnforth High School, and The Arnside Knott Race at Holgates Caravan Site with the support of The National Trust in mid November."


Well done everyone!

11 February 2017

Run and swim at Fell End caravan park on Wednesday 15th February

From John H .There is both a road and off road option available hoping to get away at 7pm. The pool facilities will be available as before and then the bar with chip butties afterwards.A charge of £5 for the use of pool and food is required. If you have not been there before then the best approach is from the A6 at the Wild Life Oasis turn off near Hale. Then it is the second right turn off after that.

01 February 2017

Dallam Racing Results

New on site (see top tabs link) Dallam Racing Results 
Please send your results and photos to Dave Griffin for inclusion , plus news about upcoming races that might interest others.

18 January 2017

Junior training update

Dallam School have been able to accommodate their examination sessions in January on the Milnthorpe site rather than at Heversham but John hadn’t been told. This means that his indoor sessions in the Sportshall can resume next week 23rd January.
If you are able to pass this message on to others, it would be appreciated.